Personal Training

Personal Training & nutrition

With over 10 years in the fitness industry, Edon Fitness and Training specializes in 1 on 1 personal training and nutrition planning tailored to fit your goals. We offer several training options and packages to make your goals obtainable and affordable.
Please stop in during staffed hours to get setup with personal training.

A la carte sessions

A La Carte sessions are the perfect way to get acquainted to new equipment or get started in the gym. With each session, your personal trainer will guide you through a workout focusing on a specific muscle group or athletic goal.

Single Session - $45
5 Session Pack - $200
10 Session Pack - $350
15 Session Pack - $450
Gym membership is required for A La Carte sessions

complete training program- $400 per month

Are you ready to take your training and nutrition to the next level? The complete training package takes all of the important aspects of training, nutrition and more and puts them together in one easy monthly package.
Complete Training Includes:

Membership with 24/7 access
Weekly Nutrition Planning
(2) 1 on 1 Training sessions with a personal trainer per week.

Weekly nutrition planning- $100 per month

Nutrition planning can be stressful and confusing. Our nutrition plans are for those who are dedicated to health & wellness. Each plan is tailored to you and your metabolism.
What to expect:

Weekly check-ins with your nutrition coach
Updated weekly meal plans
Guidance on prolong nutrition

Bodybuilding contest prep

Do you have a fitness goal in mind but not sure where to start?
Our expert coaches can help you reach your goals in fitness competitions. Take the hassle out of contest prep and focus on what matters, the process.

Competition prep is 100% customized
Nutrition & programming through out your 16-20 week prep
Day of competition guidance and coaching